Anacortes Health & Nutrition

men's health

Angelica medicine plant and food, a closeup of the flower.

Strengthen a Weak Bladder with The Medicinal Herb Angelica

There comes a time in one's life when bladder control becomes something to think about. Suddenly, we are bracing when we sneeze or laugh.

man flexing

10 Supplements for Men

Most men (and women) need a nutritional boost beyond healthy diet alone. High-quality supplements supply extra vitamins, minerals, antioxidants, and other compounds to support health and vitality...

a man patiently holding his crotch

Natural Approaches to Prostate Support

Prostate growth may be cause for concern for some men as early as age 40.